There's no possible way you can help others if you don't help yourself first. That's why in this episode, you'll learn how to take care of yourself with the right outlook in life and what you need to do to eliminate negative thoughts. Everything has a process, and you need every ounce of self-appreciation and validation to get through it, so stay tuned!
KEY TAKEAWAYS
A common mistake most of us don’t realize
The meaningful analogy of personal growth
How should a real friend act
Benefits of high-performance coaching
RESOURCE/LINK MENTIONED
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Episodes referenced in the introduction: