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The Recalibration
The Recalibration is a daily podcast for driven professionals who aren’t falling apart, but are quietly tired of holding everything together.
A space for nervous system informed identity recalibration before burnout forces the issue.
The Recalibration with Julie Holly is a daily podcast for high-performing professionals, leaders, and driven humans who are successful on paper, but feel worn down, disconnected, or quietly misaligned inside.
Often, this isn’t because something is wrong.
It’s because their nervous system has been carrying more than it was designed to hold.
This show is for people who:
Keep functioning at a high level, even when it costs them.
Feel tired of hacks, habits, and strategies that no longer work.
Aren’t in crisis, but know something isn’t sustainable.
Sense clarity slipping even though effort remains strong.
This isn’t mindset work.
It isn’t productivity advice or performance optimization.
The Recalibration introduces Identity-Level Recalibration, a psychology-backed, nervous-system-informed, faith-rooted pathway that realigns who you are at the root so your decisions, relationships, leadership, and energy begin to work again without pressure or self-erasure.
Hosted by Julie Holly, researcher, coach, and creator of the Identity-Level Recalibration Pathway, each episode blends psychology, nervous system science, leadership insight, philosophy, and faith-forward reflection.
The goal is simple and honest.
To help listeners understand why success can keep working while something inside feels off, and how to recalibrate before burnout, disconnection, or collapse force the issue.
What you will hear across the podcast:
The difference between burnout and identity misalignment.
Why nervous system fatigue disguises itself as motivation or discipline problems.
How pressure erodes clarity, even for capable leaders.
What aligned leadership, parenting, and relationships actually feel like.
How to move from effort to alignment without losing your edge.
How the podcast evolves by season:
Season 1, Episodes 1 through 86.
Foundations.
What Identity-Level Recalibration is, why performance eventually stops working, and how identity drives behavior.
Season 2, Episodes 87 through 170.
Integration into life.
Applying recalibration to relationships, boundaries, leadership, faith, and daily decision-making.
Season 3, Episodes 171 through 254.
For high performers.
Focused recalibration for driven professionals navigating pressure, exhaustion, and internal dissonance, even as success continues.
Season 4, Daily.
Practicing the recalibration.
A lived, embodied season walking through the recalibration process each week.
Recognition.
Release.
Reclamation.
Reinforcement.
Renewed momentum.
All applied to real relationships and real life.
If you are not falling apart, but you are quietly tired of holding everything together, this podcast is for you.
The previous 581 episodes are preserved as a living record, not of perfection, but of my own recalibration in real time as identity, faith, leadership, and nervous system alignment deepened over the years.
The Recalibration
Ep305 Take Each Step Of The Way By Managing Yourself - Lawrence Latty
Today, Lawrence Latty highlights why you should take a closer look at your inner self and manage what’s within you. Find out how to make better choices in life, why you need to take action at all times, the value of taking a rest, and leave an impact on others through your journey all in this episode, so tune in!
KEY TAKEAWAYS
What are the 4 Ps of networking
Why you should refrain from being so hard on yourself
A practice that can make you find clarity in life
Words to encourage people who are facing struggles
Uplifting advice on self-appreciation
ABOUT LAWRENCE LATTY
Lawrence, also known as “Mr. International”, is the founder of the Financial Growth Through Real Estate Networking Community meetup. He is a master connector of people, a multifamily real estate investor, and a dedicated public servant. Lawrence also founded AL Realty. His interest in the real estate industry emerged when he was a child and his parents bought their first home in New York. Through his four-decade career at the New York City Transit Authority as a train operator, he has experienced the joy of helping move from one place to the other. Lawrence is the creator of the "4P System" which is his unique approach to improving LIKABILITY and gaining TRUST.
CONNECT WITH LAWRENCE
Meetup: Financial Independence Through Small Multifamily Investing https://www.meetup.com/financial-growth-through-real-estate/?_cookie-check=uC0EuEXMuEFgJjts
LinkedIn: https://www.linkedin.com/in/lawrence-latty-04730815/
To find out more about partnering or investing in a multifamily deal, schedule a call here: https://calendly.com/threekeysinvestments/get-acquainted-call
Visit ThreeKeysInvestments.com to download a free e-book “Why Invest in Apartments”!
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Explore Identity-Level Recalibration
→ Join the next Friday Recalibration Live experience
→ Take your listening deeper! Subscribe to The Weekly Recalibration Companion to receive reflections and extensions to each week's podcast episodes.
→ Follow Julie Holly on LinkedIn for more recalibration insights
→ Schedule a conversation with Julie to see if The Recalibration is a fit for you
→ Download the Misalignment Audit
→ Subscribe to the weekly newsletter
→ Books to read (Tidy categories on Amazon- I've read/listened to each recommended title.)
